TWILIGHT MAT PILATES
Summer Outdoor Series
Our unique Summer Twilight Mat
Pilates Classes are held on our outdoor undercover deck within our gorgeous
Re-Vitalise courtyard and gardens
and are the perfect way to
boost your endorphins and wind down from the day in style.
Our 9-Week Series of Classes are
aimed at providing a fun and unique
challenge to your exercise routine.
These 45 min classes are run by our Pilates Instructor (Rachael Gleeson) and are geared towards improving your fitness and moving well with focus on core, upper and lower limb strength and flexibility.
Our Mat Pilates exercises will add
that extra level of intensity and variety to your exercise routine to help re-vitalise the way you move and feel!
We recommend that clients recovering from specific injury or surgery consult with a Physiotherapist and undergo Clinical Pilates / Clinical Exercise Groups before commencing
Pilates Plus & Mat Classes.
No Pre-Assessment required before joining these classes.
Twilight Mat Pilates Series
6pm & 7pm
Running During Summer Months
Pilates Plus Classes
Casual Pass - $25
9-Week Series - $20 per Class ($180)
Private Health Rebate NOT available for these classes