TWILIGHT MAT PILATES

Summer Outdoor Series

(Fitness Based)

Our unique Summer Twilight Mat

Pilates Classes are held on our outdoor undercover deck within our gorgeous

Re-Vitalise courtyard and gardens

and are the perfect way to

boost your endorphins and wind down from the day in style.

Our 9-Week Series of Classes are

aimed at providing a fun and unique

challenge to your exercise routine.

These 45 min classes are run by our Pilates Instructor (Rachael Gleeson) and are geared towards improving your fitness and moving well with focus on core, upper and lower limb strength and flexibility.  

 

Our Mat Pilates exercises will add

that extra level of intensity and variety to your exercise routine to help re-vitalise the way you move and feel!

 

We recommend that clients recovering from specific injury or surgery consult with a Physiotherapist and undergo Clinical Pilates / Clinical Exercise Groups before commencing

Pilates Plus & Mat Classes.

 

No Pre-Assessment required before joining these classes.

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Twilight Mat Pilates Series

Wednesdays

6pm & 7pm

9-Week Program runs from Feb 3rd - March 31st 2021

Pilates Plus Classes

(45 mins)

Casual Pass - $25

9-Week Series - $20 per Class ($180)

Private Health Rebate NOT available for these classes

Twilight Mat Pilates Fees

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202 Pleasant Street South, Ballarat VIC 3350

info@re-vitalise.com.au

Phone  (03) 5333 7815 

© Re-Vitalise Physiotherapy Ballarat 2021. All Rights Reserved